Private birth Prep Session…$750.00
In the comfort of your home, at your preferred time, and customized to your needs
Description: This 4-hour, hands-on session will help you gain better understanding of anatomy and physiology of birth to help diminish concerns around it. We will discuss the physiological process and how you can best work with your body to optimize the experience. You will be given tools on how to best cope during each stage of labor, including positioning and breathing techniques. After the class, you will feel more familiar about the laboring body, as well as about birth terminology and possible interventions. Finally, we will discuss tools for when birth takes unexpected turns, and how to keep an open communication with care providers, while maintaining a calm but active role in decision making. The class will be completed with a discussion of basic newborn care procedures, and the importance of skin to skin during the early hours and days.
Private Prenatal lactation Class…$525.00
In the comfort of your home, at your preferred time, and customized to your needs
Description: This 2.5- hour, hands- on session will help demystify questions surrounding lactation, providing you with all the information and resources you need to meet your lactation goals. Some of the topics include breastfeeding friendly labor and birth practices, latch and positioning techniques, hand expression, normal newborn feeding behaviors, managing engorgement, how to assess baby’s drinking and troubleshooting difficulties, and basic instruction on your specific electric breast pump.
