These sessions are personalized to meet your specific needs for that day, and are likely to differ from session to session, with a big focus on ensuring that breastfeeding is enfolding in the best way possible. Beyond lactation, my goal is to nurture and to nourish you, facilitating rest, recovery and bonding with your baby, and growing your confidence in your intuition and your abilities, as you navigate through the early transition into parenthood. Some examples of my role may include navigating the early breastfeeding challenges, emotional and physical support, belly-binding, holding space for birth processing, newborn care education, baby wearing and sleeping education.

Priced for a 2.5 hour session

Should I be called in for a birth, the session will be rescheduled, or a back- up doula can be called in to cover the session (depending on availability).

This 8-hour night support is geared to helping you navigate the first night at home with baby. It can include lactation support, postpartum healing support, sleep arrangement suggestions, organizing baby care and mama care corners, and nourishing the new parents.

This service takes priority over any other postpartum session scheduled, and is available 7 days per week.

Should I be at a birth, arrangements will be made for a qualified back-up doula.

For home birth , this can be the second or third night after baby’s arrival (based on prior agreement).

Each package will include 1 meals and 1 snack, ample to feed two people. Every meal will be home cooked, selecting organic, local and seasonal ingredients, carefully chosen to support postpartum recovery and lactation. Delivery and a hug is included :-)

Vegan/ vegetarian/ dairy free options to be discussed

Example meals: Kale and Chickpea stew, Roasted Root Veggies with Tomato and Spinach, Cauliflower Chowder, Curried Butternut Squash Soup

Example snacks: Nut-butter Quesadilla, Overnight Lactation Oats, Bone Broth, Lactation Cookies and Bars, Energy Bites, Muffins, and more